As a Yoga Teacher,
it is my mission to reconnect you with your body and mind. In a world where we are all so busy running from one thing to the next, sitting behind our computer and phone screens; where we are connected to each other in online social networks we are ultimately more and more disconnected from ourselves and each other. Whether it be in a guided meditation or a yoga class; my goal is to guide you into quieting mind chatter by reconnecting with the breathe and tune you into your body and your own intuition. With this I believe you can peel back the layers and uncover your true-self.
Learn about my journey so far...
Healing Options
Yoga
Want to practice with me? See my teaching philosophy, class schedule, private and corporate sessions.
Massage Therapy
Ready for a massage therapy treatment? See treatment options, location and hours.
BLOG
Follow my blog to help you live a healthy, happy and balanced life on and off the mat.